PAR-Q

We require all clients to complete a PAR-Q before training with us.  This information helps us keep you safe, make reasonable adjustments to our programme if needed and tailor the camp to make sure you get the most out of it.

One of our head coaches will review your answers and follow up if required. Your questionnaire will be stored on our database for six months (after the event has finished) and will then be deleted.

If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you significantly
change your physical activity patterns. If you are over 69 years of age and are not used to being very active, check with your doctor.
Please read each question carefully and answer honestly by indicating YES or NO.

If you answer YES to one or more questions:
You should consult with your doctor to clarify that it is safe for you to become physically active at this current time and in your current state of health.